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Anyone here going through peri-menopause? It's throwing me for a loop - emotionally and physically. After being in denial for a while, I need to lose about 50 pounds.
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Apex, NC
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Hi Debbie, I am starting low carb as well due to doctors orders. Nothing crazy, just avoiding anything with icing and that comes from the bakery...
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Congratulations!!! I am hoping we can both make healthy choices. I am about 12 weeks pregnant. I have been really sick and all I can stomach is carbs and cheese. I tried to limit these until now. So, I am hoping I will start to feel better soon to eat more fruits and vegetables. I gained too much weight with my first…
