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I agree that does add quicker and come off slower. I constantly have to remind myself that I don't have the metabolism I had even at 35 (when I just became aware that my metabolism was slowing) :P
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Hi I'm 50 and hope to lose 50 or 60 lbs. My daughter is also using fitness pal and is a great inspiration to me. I hae begun a good exercise routine of at least 3 days a week at a local gym. :D My daughter walks everyday!!
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Wonderful!! so happy for your success!