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I am from the south, where we fry everything. =) I have started using Coconut oil to fry with. It doesn't take a lot and is much better then any of the other oils out there. For snacks I eat Clif bars or Kind bars. I am horrible with friuts. I buy them then completely forget about them. For my coffee, I have started doing…
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I am new to all this, and trying to change how I cook the foods I love to eat. After adding some recipes to calculate all the calories and.. you know stuff. I realized, I didn't cook "bad" food. One thing my kids like is Sausage and spinach Manicotti. You can use ground turkey instead. Cook the meat in Italian seasonings,…
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I take chicken strips, but can use boneless/skinless breasts, and squeeze 1 lemon over them. Sprinkly garlic powder and seasoned salt. Broil for 25 minutes, turning half way through cooking. My kids love this.
