ashcky Member

You need to hone in on what is bothering him at school. My son is special needs due to a speech delay. This is difficult for some of the daycare workers to understand but if he repeatedly has meltdowns there is usually something triggering it. Ask if they will write a report about what happened prior to the incident so you…

Yay! Also I'm interested in this yoga. Do you go to a class or is it at home?

12/1 - 4.2 miles 12/2 - 35 min elliptical (hills), weight machines 12/3 - rest (too busy with kids' bday party!) 12/4 - 4.32 miles 12/5 - 35 min elliptical (hills), weight machines 12/6 - 4.21 miles Conpleted: 12.73 miles/ 40 miles (31%)

CSW: 175.4 W1: 175 W2: 171.8 W3: 170.8 W4: 168.6 W5: 167.6 Loss this week: - 1 lb Total loss: 7.8 lbs Challenge goal: 165 2.6 lbs to go until goal!

12/1 - 4.2 miles 12/2 - rest 12/3 - rest (too busy with kids' bday party!) 12/4 - 4.32 Goal: 40 miles

Aww I'm sorry :( Congratulations on your loss that is an amazing accomplishment!

I am the same way. I have increased to about 3.7 now. I just love running even if I'm not going very fast!

This was me until I started becoming more active and lost weight. There seems to be less stress on my lungs.

I always make sure to bring my inhaler and I take 2 puffs before exercise. I'm hoping I can still run in the cold, guess we'll see!

I would really like to keep running my 4.2 miles three times a week all of December but I guess that will largely depend on weather. Indoor is not an option from 12/22-12/31 because my gym will be closed (I go on campus). This is my first winter as a runner so we'll see how it goes! 12/1 - 4.2 miles Goal: 40 miles

I started at the campus gym for the first time ever in August. I do the elliptical and weight machines but I am thinking about taking advantage of getting a trainer for the new year to focus on strength training. My gym is pretty chill, I've never felt intimidated even though I usually one of the bigger girls there.

How cold does it get where you live? I'm in MO so our weather is weird. Lol but I have noticed that the cold wind doesn't bother me as much as it used to.

I'm down 50 lbs and it just depends on the day.

I love doing the hills setting on the elliptical but I also run outdoors as well.

That I will hurt my tailbone every time I sit on the toilet!

I can fit in a size 13 without a muffin top!!!!!!!!! I started at a size 18-20 and honestly don't remember the last time I wore a size 13, maybe middle school?

I don't talk about my weight loss amongst other people really. My cousin said that she has put of visiting because I've lost weight and she's worried I'll think she looks like crap. I told her that was ridiculous I'd never think that. I don't know if she's just using that as an excuse or what but I'm not going to stop. I…

I bought a size 13 jeans that I can fit into without a muffin top! Probably close to a month ago I tried on a 13 and still had a muffin top although I could get them buttoned. I'm so excited seeing as I started somewhere between a size 18-20 five months ago.

Just 3.6 lbs until 50 lbs lost!! Trying to hold on to my sanity to get through these last few weeks of school. Lol that's a goal in and of itself

I have no complaints at my gym thankfully. Although people might get annoyed at me when I laugh while watching my Netflix when I'm on the elliptical. For the most part there's not too many people there when I go.

@kethra I had the same happen to me when I added exercise. You've got this!

I agree with this. It wasn't until all the foods I was eating and overheating started making me seriously ill that I made a change. I had tried 2 times before with successes but never stuck to it. I have been at this for 5 months now and that's the longest I've ever stuck with a change. It has become my life now and I…

Seems like water retention, I'm sure you'll have a woosh soon! Did you do any new exercises?

SW: 175.4 W1: 175 W2: 171.8 W3: 170.8 W4: 168.6 2.2 lb loss this week!

You are such an inspiration! I started at 215 and I'm down to 170.8, can't wait to see 134. I've never been that small since like middle school.

I was getting physically I'll after every meal I ate. I felt like I was never full even when I stuffed myself. Now that I changed my diet and I have started becoming active I don't have that happen anymore.

SW: 175.4 W1: 175 W2: 171.8 W3: 170.8 A loss of 1 lb this week which is pretty good since I did have several indulgences this week!

Ran 4.2 miles today!

Amazing run today! Upped it to 4.2 miles and completed it in 51 minutes!

Thank you! I wish it would work on my phone to input my numbers but I really wanna be a part of this challenge!