NoMoreExcuses79

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  • missashley....no need to be nasty....if you Correctly read my post i never said i was permanently giving up anything...simply asked what others enjoy.....i have awesome discipline...and MY idea of eating way too much of it will vary from anyone elses personal idea of whats acceptable for them on their own individual…
  • taunto...i never said cheese was BAD...its just MY personal weakness looking for flavorable alternatives is all...i could eat in a sitting what most would have in two weeks ;-)
  • crafty_*****...im not giving up cheese ...just eat way too much if given the opportunity...just asking for healthy alternatives others enjoy :-)
  • i cant eat small amounts....thats my problem :-)
  • wow! between getting ready to pick my girl up from school....and now while they are finishing up dinner....my quick response will be i dislike sugar, chocolate, ice cream etc...my weakness is salty foods, cheese, heavy sauces etc....its not that cheese is horrible for you but i could eat a tub of spreadable in one sitting…
  • 5'7" currently 137 21% bf ..... Goal pre-back to back baby size 125-128 and 17-18% bf ...... When all the beautiful muscle showed :-P
  • La banderita whole wheat low fat tortilla....spread with fage o greek high protein ff yogurt....3oz grilleed chicken....covered in fresh salsa (onion tomatos peppers) with habenero sauce ....comes in at 16 grams protein...6 carbs....2 fat....6 fiber and all for 220 calories....i pre grill chicken for the week on the bbq…
  • Yes i share my diary!!!! Pics up later too just trying to figure this site out now :-) soon as i do they will be up also....:-) See i cant even rotate my temp prof pic until i can take some ....bear with me ill get it going :-)
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