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http://www.buzzfeed.com/christinebyrne/spaghetti-squash-with-bacon-spinach-and-goat-cheese This is one of my absolute favorite recipes. I sub kale for spinach sometimes, and add chicken to fill it out
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Love this topic and all of the helpful info!. Looks like it's time for me to up my weight training and intervals. :wink:
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Kim - I weigh myself just about every day as well. I don't necessarily think that it's a bad thing, as long as you don't get obsessive about it. Which can be difficult, I know! I know that some studies say you shouldn't weigh yourself daily, as it can be demoralizing, and others claim that daily weigh-ins keep you on…
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Hi Everyone! I'd love to join this group! My name is Sarah, and I'll be turning 30 in early July. I'm primarily a SAHM with three little girls ages six, three, and my baby will be 1 in two weeks. I also work very part time as a fitness instructor. I teach spinning 2-3 times per week, and bootcamp twice a week in the…
