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I work doing payroll at a restaurant in Illinois. Servers, bartenders and bussers get a fraction of the minimum wage, because tips are supposed to make up the missing portion of their salary. Please do not take it out on people who are relying on that money to survive.
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I like the Premier Protein shakes from Costco. They are already pre-mixed and taste really good.
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Congratulations on your weight loss so far. Definitely look more into lifting than cardio You sound like you get a good amount of cardio already with being on your feet and moving all day and running with your boyfriend. Plus if you are only going to be able to hit the gym three days a week, weights are the way to go. I…
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I am 5'3" and just turned 40 on Sep 22. Last year I was hovering around 160 and decided I had enough, so I started exercising and am happy to say that I am around 135 right now. My goal weight is 125-130, but with a decent muscular base. My 20's I was right around 120 and never exercised or watched what I ate. After I got…
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I am stuck in a plateau, so I would love to have something extra to help me kick my own butt. Thanks for doing this!
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Congratulations and great job.
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I never really weighed myself before, and then when I got weighed at the doctor, I realized I was a whole lot heavier than I thought I was. So, I started weighing myself almost every day and would get really frustrated with the results. I was either losing nothing, or gaining and my DH kept reporting he lost like two…
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My hubby bought me one, and I really love it. I am going on vacation and that was my main reason for wanting one. I could not stand the delay on point and click digital cameras. This is definitely not a professional type camera, but for the average photographer it works nicely.
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When I calculated mine, it originally told me to eat 2400 calories, but after taking out the 500 (for weight loss), I was still at 1900 calories a day. So what I did, it used my target weight (125) and used that to do my calculations. I am only on Day 2 of Insanity, so I might have to re-evaluate depending on how I feel.…