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I'm with you - started this morning.
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I started 30-Day Shred today, actually. I'm 260 lbs, and it was HARD, but it can be done. You just have to give it your all. I got through most of it... all but the bicycle crunches at the end. I'm going to do my best to stick with it. I'm sure it will get a little easier everyday. And, its only 20 minutes long. DO IT!!
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Hang in there! You will totally get through this!! I get frustrated during my time of the month, too. It's totally normal for you body to be all screwed up at that time. Focus on meating the right things, keeping up with your workouts and drinking lots of water. Try not to give into those period cravings! It's so easy to…
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I've been doing it, too. I'm on week 3 – I'm actually repeating week 3. The three minute interval is kicking my *kitten*. But, I'm going to keep repeating week 3 until I am kicking the 3 minute interval's *kitten*.
