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I busted out the food scale this morning so definitely going to try and be more aware. Previous go-arounds on MFP I was usually eyeballing everything and I know I was overeating. Here with you! :smile:
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Always looking for new friends! :) Back at it in the new year!
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STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 215 Jan. 1, 2019 CHALLENGE STARTING WEIGHT: 202.2 May 9: 203.2 May 13: 202.8 May 20: May 27: May Goal: 196 May Actual: June 3: June 10: June 17: June 24: June Goal: 190 June Actual: July 1: July 8: July 15: July 22: July 29: July Goal: 184 July Actual: August 5: August…
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STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 215 Jan. 1, 2019 CHALLENGE STARTING WEIGHT: 202.2 May 6: May 13: May 20: May 27: May Goal: 196 May Actual: June 3: June 10: June 17: June 24: June Goal: 190 June Actual: July 1: July 8: July 15: July 22: July 29: July Goal: 184 July Actual: August 5: August 12: August 19:…
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I hit 100's yesterday!! Glad we are both members of the club now :smile: congrats!!!!
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Definitely add me too! :smile:
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Welcome back! I am back for the millionth time :smile: You can do it!!
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Feel free to add me too! Just getting back into the swing of things again 😊
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I am back for the millionth time - anyone feel free to add me! :)
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I just started Insanity as well, just finished Day 4. So far I have not stuck 100% to the exact meal plan, but have been trying to stick with the same 40/40/20 rule. Felt very sore after yesterday, but better today. :) Hope to stick to it - Good Luck! Feel free to message me if you wanna chat about it anymore!
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22 here! :) (I actually had to edit this post, because I originally said I was 23. I lied, I'm 22. Not sure where that came from)
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Haha yeah, I was thinking I'd ask for extra butter and just dip everything in sour cream, probably some fried ice cream for dessert. ;)
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^ Guess that kind of answered my second question :)
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Do you feel like you order many of the chickens or steaks or whatever without the glazes and sauces and all that stuff?
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^This. A good piece of advice, that sometimes going out to eat when out of town multiple times a day is probably going to throw your calorie count off that day. The important thing is to not let days like that pile up. My advice would be similar, to plan as much as you can. I try and pack food in coolers and snack bags to…
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How do I change that, or what would be a ratio that is good for me? Thanks for the help!
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You look incredible! Congratulations, those are pretty amazing pictures to have side by side :)
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For kayduro: I loved looking at the wide variety of things you eat for lunch and dinner! And I like to see someone who works a glass of wine into their daily calories too, so props o that! I don't have really anything in terms of advice since I am pretty new here, but just thought I should tell you that I enjoyed looking…
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Just from a quick glance at your diary...looks like you could use some more fruits an veggies in your day for snacks. Maybe look into some ways to sneak those in, they will definitely help fill you up without hurting your daily calories!
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Welcome! I am new here too, but it's always nice to meet new people along similar journeys! From looking around, this site looks awesome...if you wanna chat, feel free to hit me up :) I am always looking to meet new people!
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Nice to meet you! I am relatively new to the message boards here, but have been trying to use MFP in the past. Decided to give it another go, and hopefully make this time stick! Congrats on your weight loss so far! Any advice for another newbie?
