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This my first time trying this challenge, It is a great idea to do 1 month at a time. SW: 252.5 (started 8/1) CW: 252 GW: 243 Weigh in Dates: Start of Month (8/01 Friday): 252.5 8/02 Sat: 252 8/09 Sat: 8/16 Sat: 8/23 Sat: 8/30 Sat: End of Month (8/31 Sun): Total weight lost:
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1/11/13 Weight loss 2lbs.
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Thanks for the motivation - we can all use a little extra :)
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Count me in - I have 60 lbs to go, so that is feasible by next Christmas. Record daily on MFP Become more active. Be supportive to other - because we can do this Weigh in on Fridays.
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Yum - definitely saving for later.....
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Sounds Great & Easy - The chicken is a great tip - Thank you
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Definitely need to try - since it is zuchinni time at the Farmers Markets - Yum
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Minnesota born - home in Chaska.
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Thank you for starting this topic - I fall in the same catagory. I lost a lot weight and stress/distraction added most of it back on. I have 65 pounds to lose to get back to a healthy weight. I is good to find support from those that are going through similar circumstances.