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Here is another web site that is quite helpful for bypass patients. http://www.obesityhelp.com/
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Bump for later... thanks!
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Awesome job!! Congratulations, you look amazing!!
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I'm going to try this tonight, so I can't say if it's good or not, but it looks good... http://wearychef.com/baked-meatballs/
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Nescafe Tasters Choice - Instant Decaffeinated 100% Freeze Dried - Coffee, Kaizen 100% Whey Isolate Protein Powder - Vanilla Ice Cream, 0.25 scoop Sarabeth's - Morning Crunch Granola, 0.0625 c Liberte Greek Yogurt 0% Fat - Strawberry, 116.67 g Beatrice - Half and Half Cream 10% Mf, 1 Tbsp
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Made this tonight.... really good. Chicken Yakisoba Serves: 6 Ingredients ½ head green cabbage 1 medium yellow onion 2 medium carrots 1 small crown broccoli 2 inches fresh ginger 1 large chicken breast 2 Tbsp vegetable oil 2 (3 oz.) packages ramen noodles seasoning packets discarded ¼ cup soy sauce 1 tsp sesame oil…
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Sounds good!! Bumping for later. :happy:
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Berry Baked Oatmeal 1/2 C applesauce ¼ C brown sugar Splenda{or 1/3 C honey} 1 egg 3 C oats (quick-cooking) 2 tsp. baking powder 1/2 tsp. salt 1/2 tsp. cinnamon 1 C milk 1 tsp. vanilla 1 C frozen berries (or fresh) Combine the dry ingredients together in a bowl and stir well. Add in the milk, vanilla, egg and applesauce.…
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Bay Scallops with asparagus and brown rice. 243 Calories & 20g Protein.:love:
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Sounds great... I'm definitely trying this one. :wink:
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Chardonnay...mmmm wine...:drinker: oops... ok how 'bout Ding Dongs?
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Looks really good - definitely going to try this, thanks for posting. :wink:
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Bump...These sound great :wink:
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Looks good... bumping for later
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Bump :wink:
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Bump :wink:
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Here are a couple... BAKED EGG ROLLS 1 14oz Dole Classic Coleslaw Mix (shredded cabbage and carrots)* 6 oz. boneless, skinless chicken breast, cooked and shredded 1 cup vegetable broth 1/4 cup reduced sodium soy sauce 1 medium onion, chopped 1 clove garlic, minced 1 Tbsp. Extra virgin olive oil Egg roll wrappers *I used…
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bump :happy:
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Bump :happy:
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Bump :happy:
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Bump...
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Bump for later
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Pickle Roll-up with: 2 slices Honey Maple smoked ham 1 slice cheese 1 dill pickle 125 Calories
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120 pounds = amount of rubbish you throw away in a month :bigsmile:
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I had pickle, ham and cream cheese (light) roll-ups... yummy...:love:
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Berry Baked Oatmeal with 1/4 cup of Greek 0% Yogurt and 1/4 scoop Vanilla Protein Powder 148 Calories.
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Just north of Peterborough, ON
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Well Done.. Thanks!!
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bump
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bump for later
