We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Gender: Female Height: 5'0 SW: 215 CW: 153 GW: 130
-
Is the 1800 calorie intake including calories burned or your net intake? How many during you burn in a normal workout?
-
I'd like to know as well. I've been having such a struggle figuring out how many calories I actually need.