mdmchoco Member

Great inspiring photos. Thanks for posting.

I am working on getting healthier too! Please feel free to add me.

Don't marry him! A successful long term relationship should never prevent you from doing what you want to do, within reason of course.

Add me please, I would love to be your buddy. I am hypothyroid And have been on Levoxyl for 10 years. I need to lose almost forty ponds to be healthier and take care of myself! Cool that you reunited with your birth father. I am also adopted and tried to search for my birth parents but neither was interested in a reunion.…

I think your goal would be very hard to maintain so it would be better to pick a realistic goal for the long term, otherwise you will be upset when you go above 110. I am 5'2" and my goal is 130.

Have you seen my profile pic? I am a pear too and carry my weight in my hips and thighs. I would love some good exercises for slimming that area too. My waist has always been proportionally much smaller which makes it hard to buy jeans/trousers.

Add me. I am veggie but do eat some fish/seafood on occasion. You can see my diary for some meatless ideas. I don't eat a lot of soy...but do eat some.

I had the same question so thanks for posting.

Add me! I am new... Just 5 days so far.

I log everything so I can also refer back to what I ate on good or bad days and to see which meals work and which do not. I am also following some of my nutrients.

Feel free to add me. I am a 42 year old mom of 1 and have recently gained about 10 lbs. I am determined to get down to a healthier weight that I feel I can maintain so for now my goal is 140. I want to look better in my clothes and have been putting off shopping lately as I haven't liked trying anything on. So firming up…

I always feel better with a little protein before the gym so the yogurt or the toast/peanut butter would be my vote.

Hi. Add me please! I just started yesterday and want to lose weight to be healthier and a better example for my daughter. I am also tired of not being able to wear the clothes that I like. We are a family that likes to travel too and my goal is to be able to cycle for a week long trip in France. Let's support each other!…