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This is great! I joined your challenge and super excited to get fit with my fitness idol! :)
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Bump
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I've tried them a couple of times and they are a good alternative. I've used with tomato sauce as pasta and also in a chicken stir-fry. Just make sure you rinse them well before using. I get them at a couple of my local grocery stores. Enjoy!
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Wow! Big difference!! Great job girl. Keep up the good work!
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I'm in! Somewhere I lost some of my motivation and am trying to get my focus back to where it was.
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5'11 here! Have lost a total of about 30 lbs with 70+ more lbs to go. Feel free to add me if you'd like. Tall girls unite! :)
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Bump. Thanks for sharing!
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WOW! You look amazing. Great job
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Please count me in! I am 14 pounds shy of my May 9th bday goal :)
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Your weight can fluctuate throughout the day. It's best to weigh yourself around the same time each day. I weigh myself first thing in the morning.
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Yes, I have in the past and it can be one of the scariest experiences! I have done a little research about it and haven't had an "episode" in awhile. I try to get more (and better) sleep and I also do not sleep on my back.
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You look amazing! How the heck did you lose 44 lbs in 2 months...the healthy way? Your secret please...
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Bump!
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Bump
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I keep a bottle with me at all times and I also keep a brita pitcher and a 16oz cup at my desk everyday. I usually end up drinking 1-2 of those cups per hour until just after lunch time. I have to cap it off because of the potty issue :laugh: then I drink a couple of 16 oz bottles when I get home during exercise and meals.…
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Noticed all of my grammatical errors. Typing too fast. I fixed it in the quote above...lol
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It look kind of like turnip or must greens. It's sold in bunches.
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It look kind of like turnip or must greens. It's sold in bunches.
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You can find kale at most larger grocery stores. I buy mine at Whole Foods.
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For a non-eating use: I use them to make a homemade conditioner for my hair. Mix 1-2 yolks with about 2-3 tablespoons of olive oil and a tablespoon of raw honey. Add more for longer/thicker hair. Add to dry hair, leave on for 20 minutes, then rinse with lukewarm water. Shampoo 1-2 times. It's great for the hair!
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I do two things....I sautee for a few minutes with a little olive oil and garlic (sometimes add baby bellas), then add a small amount of low sodium, fat free chicken broth. I also make a smoothie with a handful of kale, spinach, kiwi and a banana. Both tastes great!
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I'm 5'11 and I once tipped the scale at my heaviest of 325 lbs a little over a year ago. I must "carry it well" because I am also told I do not look like I weigh as much as I do. I am now about 301 lbs and have a goal to be around 200-210 because I do not want to be too thin and lose shape. Sadly, I can't remember when I…
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My sentiments exactly!
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Dodgeball
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It's good to read this post. I just ordered my system and Fit Plus and I honestly had a moment of second thoughts about the purchase, but I will definitely give it a try and see about some of the other games mentioned.
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So I'm really confused. I added my info I think last Friday and didn't think I had to post on that Sat because I had just started. I couldn't find my previous post to compare weight (wasn't the same as what's on my profile). I may have been kicked out...not sure...
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I'd like to join, but don't yet own a scale to be able to weigh in weekly! I'll try to get one this weekend, but if not I'll remove myself :) Screen Name: fit4lyfe7 Starting Weight (On January 1st 2011): 312 Goal by July 1st, 2011 (can be more than 50 lbs, whatever you wish for): 50+ Why do you want to lose 50+ pounds?: I…
