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Aithlyn

Replies

  • What are the numbers everyone is speaking about? ("Do you know what your BMR and TDEE numbers are?") Where do I check these?
    in 1200 calories and still not losing weight Comment by Aithlyn May 2012
  • I would recommend a personal trainer. I have recently started the horrible weight loss path myself... This time I hired a personal trainer named Joey and he is already showing me things that I had no idea about! One thing that impressed me was the fact he told me what was wrong with my body when I explained hip problems…
    in Just Joined Comment by Aithlyn May 2012
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