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dmeyer0123:smile:
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dmeyer0123
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You can google this, that's what I did. Be awhere that if you are connected to facebook it will post it my wife was not very happy. I believe it is around 5 calories per minute. It is also said that it helps to lower cholesterol, among many other good aspects. Becides, it's just plain fun.
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I just bought one off Ebay for around $20. You can find great deals. Mine does have the chest strap, which seems to be most recommended.
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Grwing up I was always called cowboy, and the rest is my birth date.
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You have done the right thing in asking God for help. I am lifting you and your daughter up in prayer.
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I'm NEW to this. I have been doing it for two weeks and have already lost 10 lbs. This is a great start and a great program so far.
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I agree with you on the ease of this program . I too used the other and found this to be much better. Keep up the good work.
