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Thanks so much everyone that posted on this! I never thought so many people would offer advise(: I just want to let everyone know I have decided on the couch to 5k! I bought the app for my phone and did my first day this evening!!! Is it embarrassing to say it was actually a little difficult for me? Haha I did it though...…
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lol well now I want to know if I can ever look forward to liking it? Or if I'll always just hate it but push through it...How long have you been running?
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I really appreciate all the advise I'm getting on this! I really want to run so I can go on runs with my husband and not be embarrassed! I also think it'll be a great way to shed stress and pounds after I get into it! I was also wondering what the best shoes are for running?
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I do the Turbo Jam 40min cardio party and love it! How often do you turbo jam? Any results from it?
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I'm 5'1 and 140 pounds and I have been told to eat around 1200 calories a day.