We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I dig it. Seriously. Man, my muscles are sore... that is awesome. Muscle tissue gets bigger and stronger when it's broken down and rebuilt. This process is also known as 'sore'. Others have said water and rest which are key. I'll add: Potassium is supposed to help. Go banannas. Get a massage (Yeah) or do it yourself…
