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If i understand correctly, you are stating that you are only eating 1725 calories a day? I am 5' 3'' (i hope:P) and i weight approximately 55.5kg -- i eat 2100cal PER DAY NET. I actually eat about 2500 cal/day after exercise, which is basically only compund weight training. <-- that was just a reference to show you how…
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WAY too much cardio if you aren't eating back your calories. I had teh same problem because im super active:) But if you want ot up your calories without GAINING FAT you need to lift weights. You will only put on muscle if you are at a calorie surplus --> but guess what! the more muscle you have to more have you burn! So…
