simplesweetpea Member

Staircase Circuit Workout This Staircase Circuit Workout offers a fast, efficient total body workout and all you'll need is a staircase (or several flights of stairs) and your own body. This workout is a great choice if you want to workout at the office, on the road or you simply want to spice up your usual workouts.…

I lost 35lbs during my pregnancy just eating healthy so you can do it during your pregnancy without harming your baby. :) congrats