Docsdanes

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  • If you were doing that kind of hiking and eating less than 1200 calories your body may have gone into starvation mode. It can be muscle and water also. I have the scale that shows body fat and water and it has saved me from a lot of screw it - McFlurries!
    in how can you gain weight on 1200 calories a day!! Comment by Docsdanes August 2014
  • The first time I had to put on a CPAP mask. It was humiliating to have my husband see that (he is great about it - it's my own issue). It was bad enough looking at ll the clothes in my closet I couldn't wear but know that I was killing myself was a wake up call bar none.
    in When was you "Oh Hell No" Moment Comment by Docsdanes July 2014
  • Outstanding!
    in 365 days and 72lbs down w/pictures. Comment by Docsdanes July 2014
  • Back after a long time and a lot of regained pounds. I did really well with MFP the last time but, then chronic health issues got in the way. I like making myself accountable with the food diary and check -ins. It's the mindless eating that gets me in trouble. Must lose the weight it is just adding to my health issues.
    in Do you need friends?? Post up! Comment by Docsdanes July 2014
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