Bjwolff51

You can do it! :)

in Livin' on a prayer Comment by Bjwolff51 February 2017

You can do this! Be strong. Be all in 100 percent and you will not fail!! I wrote myself a letter describing how miserable I felt and asking myself to never let the obese me exist again. I sealed it and put the date to be opened as the date I knew I could and would have safely reached my normal BMI/goal weight which was…

in 200+ lbs to lose: The fight of my life! Comment by Bjwolff51 January 2014

I have always found that about 10-12 lbs is one size!

in About how many pounds do I have to lose to drop pant sizes? Comment by Bjwolff51 October 2012

About 10 lbs is a size!

in About how many pounds do I have to lose to drop pant sizes? Comment by Bjwolff51 October 2012

Hi! Welcome to MFP! You will love this! Actually, adding exervise only changes the GOAL calories, not the total calories actually consumed (one line above). It does take a little getting used to, but you can still go by/see the exact number consumed. The reason it does factor in the exercise is because that really does…

in AM NEW TO MFP...NEED HELP WITH SETTINGS! :) Comment by Bjwolff51 October 2012

<a href="http://www.myfitnesspal.com"><img src="http://badges.myfitnesspal.com/badges/show/2234/5369/22345369.weight-lost-md.gif" border="0"></a><p style="text-align: center;width:152px;"><small>MyFitnessPal - I am on the HMR (Health Management Resources) plan, and it is actually amazing how full I stay on under 1200 cals…

in How do people cope on 1200 calories p/d?! Comment by Bjwolff51 July 2012

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