We are pleased to announce that today, March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
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You can do it! :)
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You can do this! Be strong. Be all in 100 percent and you will not fail!! I wrote myself a letter describing how miserable I felt and asking myself to never let the obese me exist again. I sealed it and put the date to be opened as the date I knew I could and would have safely reached my normal BMI/goal weight which was…
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I have always found that about 10-12 lbs is one size!
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About 10 lbs is a size!
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Hi! Welcome to MFP! You will love this! Actually, adding exervise only changes the GOAL calories, not the total calories actually consumed (one line above). It does take a little getting used to, but you can still go by/see the exact number consumed. The reason it does factor in the exercise is because that really does…
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<a href="http://www.myfitnesspal.com"><img src="http://badges.myfitnesspal.com/badges/show/2234/5369/22345369.weight-lost-md.gif" border="0"></a><p style="text-align: center;width:152px;"><small>MyFitnessPal - I am on the HMR (Health Management Resources) plan, and it is actually amazing how full I stay on under 1200 cals…
