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Wonderful! I'm very happy for you. I met a milestone today although not as great as yours. Today for the first time maybe 25 years I could weigh myself on my vintage 60 plus year old scale. Guess people were not as heavy way back then. I know I sure wasn't. This old set of scales still weighs perfectly. Things were also…
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Listen to his advise! He's right. When I was young I 'dieted' myself into morbid obesity with yo-yo dieting. All the pounds I ever lost came back bringing 'friends'. Now that I'm elderly I'm finally learning to eat right and the result is I'm feeling better and losing weight. I've only been on MFP 2 months but I've lost 8…
