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I just restarted too. I gained about twenty pounds and I'm trying to shed them for upcoming races. Sent a friend request.
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Almond Milk is great! 60 Calories and it is entirely lactose free. The Almond Milk Vanilla is great also and it taste great in coffee. Sorry I'm too lazy to read through the other posts if Almond Milk is already suggested.
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300lbs to 210lbs