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Stick with what you are doing you look awesome, nice job. Enjoy the time with your son too, it goes sooooooooo fast. Mine is 6.3 225 LBS now and going to college next year :(
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guess it depends on what you look like. If your happy ome way do that :-) Maybe try light exercises and stretching
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Weekly Goal: 10000 calories Wed:- 477 calories burned (walking) Thur:1,110 calories burned (Elliptical, stairs, weights) Fri: 1,257 calories burned (boot camp, weights, abs) Sat:2,018 calories burned (Swim, Elliptical & Stairs) Sun:1,764 calories burned (Jog outside in coldddd & Swim) Mon: 934 calories burned(elliptical)…
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you can do it and good luck
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speechless, just amazing
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Maybe we need a tall guys site too :-)
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wow say hi to King Tut for me :-)
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nice job
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St Paul
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good for both of you :-). last year i made great strides, this year i finish the job by spring or early summer ;-)
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i hear ya is tough. I got growing kids so crap around all the time. My willpower is weak too
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Looks like my bet is good mark
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Weekly Goal: 10000 calories Wed:- 477 calories burned (walking) Thur:1,110 calories burned (Elliptical, stairs, weights) Fri: 1,257 calories burned (boot camp, weights, abs) Sat:2,018 calories burned (Swim, Elliptical & Stairs) Sun:1,764 calories burned (Jog outside in coldddd & Swim) Mon: calories burned(how they were…
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I eat whatever i want. I do try and make better choices. I just make sure i stay at my daily goal. Actually I have trouble eating as much as I am supposed too to support my workouts.
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i'd bet on ya
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wtg Nikki you are like the little engine that could :-)
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lovely picture you look like a knockout young men beware
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fantastic
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well i quit whimpering and swam, did elliptical and stairs for 90 Minutes :-) Thanks people I needed a kick in the rump.
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Weekly Goal: 10000 calories Wed:- 477 calories burned (walking) Thur:1,110 calories burned (Elliptical, stairs, weights) Fri: 1,257 calories burned (boot camp, weights, abs) Sat:2,018 calories burned (Swim, Elliptical & Stairs) Sun:calories burned (how they were burned) Mon: calories burned(how they were burned)…
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you are all so kind. Sadly right now i am cuddled on the sofa in the fetal position trying to get strength to do something but no luck.
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Well you are a huge inspiration to us. It is jsut amazing how great you look.
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oh my God you look awesome SMOKIN HOT congrads to you
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my suggestion is do multiple things. Run one day, bike another, do weights, swim ect
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Weekly Goal: 10000 calories Wed:- 477 calories burned (walking) Thur:1,110 calories burned (Elliptical, stairs, weights) Fri: 1,257 calories burned (boot camp, weights, abs) Sat:calories burned (how they were burned) Sun:calories burned (how they were burned) Mon: calories burned(how they were burned) Tues:calories…
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Just did an hour and fifteen minute workout with my personal trainer. Weights, running, stairs, abs, jump rope you name it
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Looks like after 100 days i am reading my first small fight thread :-) Hang in there kid it is a battle and you can win it.
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you crack me up
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Remarkable, you look wonderful. Outstanding job.
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Weekly Goal: 10000 calories Wed:- 477 calories burned (walking) Thur:1,110 calories burned (Elliptical, stairs, weights) Fri: calories burned (how they were burned) Sat:calories burned (how they were burned) Sun:calories burned (how they were burned) Mon: calories burned(how they were burned) Tues:calories burned(how they…