7 Day Challenge !2-29 to1-5 Good Luck

collettemrk
collettemrk Posts: 271 Member
edited September 2024 in Food and Nutrition
This challenge starts tomorrow december 29 th and ends tuesday jan 4th.I hope you'll all join me. Good luck.Please try to post your progress daily.

This is the format I'd like to see people using.This way we can all see the way you're burning your calories.Who knows maybe it's a way others would like to try!!



Weekly Goal: 10000 calories

Wed:- calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Mon: calories burned(how they were burned)
Tues:calories burned(how they were burned)


Total:

Left To Goal:



I won't be getting started until friday because I'm not home but I hope to catch up!! Good Luck All!
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Replies

  • mauiDave
    mauiDave Posts: 48 Member
    I am in!

    I also want to offer a mini sub challenge of 10,000 calories between 12/29 and 1/1 (next four days). I am trying to hit 20,000 burned by end of day Saturday and I am currently at 10,410. I am going to need some help and pushing to get the remainder in! Don't know if I can actually do it.
  • Dlibo1013
    Dlibo1013 Posts: 883 Member
    i am in and good luck Dave
  • kizzy_muss
    kizzy_muss Posts: 585 Member
    Weekly Goal: 10000 calories

    Wed:- calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)
    Mon: calories burned(how they were burned)
    Tues:calories burned(how they were burned)


    Total:

    Left To Goal:
  • nikkicarter13
    nikkicarter13 Posts: 231 Member
    I'm in!!
  • Dlibo1013
    Dlibo1013 Posts: 883 Member
    you did awesome last week Nikki great job
    I'm in!!
  • lakeia
    lakeia Posts: 5 Member
    I am willing to give it a try! Nothing beats a failure but a try. :drinker:
  • AlexusW
    AlexusW Posts: 1 Member
    I'm in!!!!!!!!! I am going to give it my all. No promises :sad:
  • LadyD7
    LadyD7 Posts: 6 Member
    I'm in just when I figure I was done and I get to in more food!!! lol
  • nikkicarter13
    nikkicarter13 Posts: 231 Member
    Weekly Goal: 10000 calories

    Wed:- 1050 calories burned (sprints, spinning, weights, arc trainer)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)
    Mon: calories burned(how they were burned)
    Tues:calories burned(how they were burned)


    Total: 1050

    Left To Goal: 8950
  • grover0ca
    grover0ca Posts: 568 Member
    Great challenge..I'm in!!



    Weekly Goal: 10000 calories

    Wed:- 729 (Taekwondo)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)
    Mon: calories burned(how they were burned)
    Tues:calories burned(how they were burned)


    Total: 729

    Left To Goal: 9271
  • Dlibo1013
    Dlibo1013 Posts: 883 Member
    Weekly Goal: 10000 calories

    Wed:- 477 calories burned (walking)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)
    Mon: calories burned(how they were burned)
    Tues:calories burned(how they were burned)


    Total: 477

    Left To Goal: 9,523

    took a rest day, just walked the dog
  • Dlibo1013
    Dlibo1013 Posts: 883 Member
    Weekly Goal: 10000 calories

    Wed:- 477 calories burned (walking)
    Thur:1,110 calories burned (Elliptical, stairs, weights)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)
    Mon: calories burned(how they were burned)
    Tues:calories burned(how they were burned)


    Total: 1,587

    Left To Goal: 8,413
  • Bethany28
    Bethany28 Posts: 263 Member
    I'm In. I didn't see this til today...good thing I worked out yesterday!

    Weekly Goal: 10000 calories

    Wed:441(running on treadmill and elliptical)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)
    Mon: calories burned(how they were burned)
    Tues:calories burned(how they were burned)


    Total: 441

    Left To Goal: 9559
  • nikkicarter13
    nikkicarter13 Posts: 231 Member
    weekly Goal: 10000 calories

    Wed:- 1050 calories burned (sprints, spinning, weights, arc trainer)
    Thur: 557calories burned (3 mile run, yoga)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)
    Mon: calories burned(how they were burned)
    Tues:calories burned(how they were burned)


    Total: 1607

    Left To Goal: 8393
  • iamkelskels
    iamkelskels Posts: 81 Member
    i've never even thought to set calorie burned goals, thank you so much for the idea! and GOOD LUCK everyone :D
  • Momto500
    Momto500 Posts: 3 Member
    I'll try... I don't think I've EVER burned 10,000 calories in a week but since I'm new at this, I'll give it a shot.


    weekly Goal: 10000 calories

    Wed:- 0 calories burned (sick)
    Thur: 322 calories burned (Zumba, 60 min)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)
    Mon: calories burned(how they were burned)
    Tues:calories burned(how they were burned)


    Total: 322

    Left To Goal: 9678
  • kizzy_muss
    kizzy_muss Posts: 585 Member
    weekly Goal: 10000 calories

    Wed:- 0 calories burned: 2486 (walking)
    Thur: calories burned: 1906 (walking)
    Fri: calories burned: (walking)
    Sat:calories burned ()
    Sun:calories burned ()
    Mon: calories burned()
    Tues:calories burned(how they were burned)


    Total: 4392

    Left To Goal: 5608
  • mauiDave
    mauiDave Posts: 48 Member
    Weekly Goal: 10000 calories

    Wed:- calories 0 (Life happened)
    Thur: calories 0 (Life happened again)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)
    Mon: calories burned(how they were burned)
    Tues:calories burned(how they were burned)
  • collettemrk
    collettemrk Posts: 271 Member
    Weekly Goal: 10000 calories

    Wed:- calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: 590 calories burned (4.5 mile run)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)
    Mon: calories burned(how they were burned)
    Tues:calories burned(how they were burned)


    Total:

    Left To Goal:
  • nikkicarter13
    nikkicarter13 Posts: 231 Member
    weekly Goal: 10000 calories

    Wed:- 1050 calories burned (sprints, spinning, weights, arc trainer)
    Thur: 557calories burned (3 mile run, yoga)
    Fri: 840 calories burned (spinning)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)
    Mon: calories burned(how they were burned)
    Tues:calories burned(how they were burned)


    Total: 2447

    Left To Goal: 7553
  • Dlibo1013
    Dlibo1013 Posts: 883 Member
    Weekly Goal: 10000 calories

    Wed:- 477 calories burned (walking)
    Thur:1,110 calories burned (Elliptical, stairs, weights)
    Fri: 1,257 calories burned (boot camp, weights, abs)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)
    Mon: calories burned(how they were burned)
    Tues:calories burned(how they were burned)


    Total: 2,844

    Left To Goal: 7,156
  • Momto500
    Momto500 Posts: 3 Member
    I will probably never see the 10,000 but this is WAY more calories burned than I have ever done! Good momentum before heading back to work routine!

    weekly Goal: 10000 calories

    Wed:- 0 calories burned (sick)
    Thur: 322 calories burned (Zumba, 60 min)
    Fri: 1020 calories burned (Zumba class, new Kinect for hours!!)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)
    Mon: calories burned(how they were burned)
    Tues:calories burned(how they were burned)


    Total: 322

    Left To Goal: 9678
  • Dlibo1013
    Dlibo1013 Posts: 883 Member
    Weekly Goal: 10000 calories

    Wed:- 477 calories burned (walking)
    Thur:1,110 calories burned (Elliptical, stairs, weights)
    Fri: 1,257 calories burned (boot camp, weights, abs)
    Sat:2,018 calories burned (Swim, Elliptical & Stairs)
    Sun:calories burned (how they were burned)
    Mon: calories burned(how they were burned)
    Tues:calories burned(how they were burned)


    Total: 4,862

    Left To Goal: 5,138
  • nikkicarter13
    nikkicarter13 Posts: 231 Member
    weekly Goal: 10000 calories

    Wed:- 1050 calories burned (sprints, spinning, weights, arc trainer)
    Thur: 557calories burned (3 mile run, yoga)
    Fri: 840 calories burned (spinning)
    Sat: 381 calories burned (5k race!)
    Sun:calories burned (how they were burned)
    Mon: calories burned(how they were burned)
    Tues:calories burned(how they were burned)


    Total: 2828

    Left To Goal: 7172
  • Dlibo1013
    Dlibo1013 Posts: 883 Member
    wtg Nikki you are like the little engine that could :-)
  • funkyspunky871
    funkyspunky871 Posts: 1,674 Member
    I'm starting to think your goal here to kill somebody, collettemrk! :huh: 10,000?! :noway:

    I'm trying to get my weight loss going full speed again; had a nice "cheat" meal today too. Hoping that it'll get me outta this rut I'm in. I'll join, but I'm not ready to do 10,000! I'll keep you guys updated on my own little goal of 5000 calories this week. (That's up from the 3500 I tried when you were doing a 7000 calorie burn challenge a few weeks ago.) Eventually I'll be ready for 10,000, but I'm guessing when that time comes, everybody else will be somewhere around 20,000. Haha. I wouldn't doubt it actually.

    Saturday, Jan. 1: 1369 calories burned (Biggest Loser Wii workout, dancing/jumping around while attempting to clean the kitchen)

    Total: 1369

    Left to go: 3631

    P.S.: Biggest Loser Wii is no joke. Lol. Almost brought me to tears yesterday! And dancing around your kitchen nonstop for an hour isn't either! Although... I didn't get much cleaned.
  • collettemrk
    collettemrk Posts: 271 Member
    Weekly Goal: 10000 calories

    Wed:- calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: 590 calories burned (4.5 mile run)
    Sat:1587 calories burned (27.7 mile bike ride)
    Sun:calories burned (how they were burned)
    Mon: calories burned(how they were burned)
    Tues:calories burned(how they were burned)


    Total:2177

    Left To Goal: 7823

    Well it's going to be tough to make this goal but I'm back!! I'm going to give it a real shot so don't count me out!!
  • Dlibo1013
    Dlibo1013 Posts: 883 Member
    i'd bet on ya
    Weekly Goal: 10000 calories

    Wed:- calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: 590 calories burned (4.5 mile run)
    Sat:1587 calories burned (27.7 mile bike ride)
    Sun:calories burned (how they were burned)
    Mon: calories burned(how they were burned)
    Tues:calories burned(how they were burned)


    Total:2177

    Left To Goal: 7823

    Well it's going to be tough to make this goal but I'm back!! I'm going to give it a real shot so don't count me out!!
  • collettemrk
    collettemrk Posts: 271 Member
    Weekly Goal: 10000 calories

    Wed:- calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: 590 calories burned (4.5 mile run)
    Sat:1587 calories burned (27.7 mile bike ride)
    Sun:3097 calories burned (softball & a 48 mile bike ride)
    Mon: calories burned(how they were burned)
    Tues:calories burned(how they were burned)


    Total:5274

    Left To Goal:4726
  • Dlibo1013
    Dlibo1013 Posts: 883 Member
    Weekly Goal: 10000 calories

    Wed:- 477 calories burned (walking)
    Thur:1,110 calories burned (Elliptical, stairs, weights)
    Fri: 1,257 calories burned (boot camp, weights, abs)
    Sat:2,018 calories burned (Swim, Elliptical & Stairs)
    Sun:1,764 calories burned (Jog outside in coldddd & Swim)
    Mon: calories burned(how they were burned)
    Tues:calories burned(how they were burned)


    Total: 6,626

    Left To Goal: 3,374

    Got to have two big days to make it
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