Dlibo1013 Member

I can help eat them, seems i havent seen a sweet since Christmas i didnt want sadly

outstanding, you look wonderful

Weekly Goal: 11000 calories Wed:- 1,003 calories burned (elliptical weights) Thur:922 Calories burned (Swimming) Fri: 1,798 calories burned (Elliptical, weights, stairs) Sat :2,495 calories burned (Swimming) Sun:1,338 calories burned (Elliptical, weights, stairs) Mon: 1,509 calories burned (Stairs, weights, elliptical,…

My thoughts are you made it through the Holidays losing a pound and a half AWESOME job :blushing:

Weekly Goal: 11000 calories Wed:- 1,003 calories burned (elliptical weights) Thur:922 Calories burned (Swimming) Fri: 1,798 calories burned (Elliptical, weights, stairs) Sat :2,495 calories burned (Swimming) Sun:1,338 calories burned (Elliptical, weights, stairs) Mon: 1,509 calories burned (Stairs, weights, elliptical,…

just wonderful, great work guy keep it off and enjoy life

Weekly Goal: 11000 calories Wed:- 1,003 calories burned (elliptical weights) Thur:922 Calories burned (Swimming) Fri: 1,798 calories burned (Elliptical, weights, stairs) Sat :2,495 calories burned (Swimming) Sun:1,338 calories burned (Elliptical, weights, stairs) Mon: calories burned(how they were burned) Tues:calories…

Well i try and stay as positive as possible but I agree with you 100% on this one. My reason however is different most of those people are not Role Models and represent nothing i want my kdis to grow in too. I prefer looking at all the lovely Average Joanne's and Joe's on here who are doing wonderful and make this country…

sorry thanks, stll looks like more. Guess height matters too.

Yesssssssssssss, welcome to my world

So do you, great work.

Amazing, to be perfectly honest i can't believe it is only 24 LBS, looks like you lost a lot more. Fantastic

:-)))))))))

most definetly, great people here

No, you need to eat at least your daily goal and then close to what you burn off with extra exercise. These people are right, i actually slowed my loss by not eatinng enough.

Weekly Goal: 11000 calories Wed:- 1,003 calories burned (elliptical weights) Thur:922 Calories burned (Swimming) Fri: 1,798 calories burned (Elliptical, weights, stairs) Sat :2,495 calories burned (Swimming) Sun:calories burned (how they were burned) Mon: calories burned(how they were burned) Tues:calories burned(how they…

I look at photos of this beautiful lady from Whales and say i can do it too :-), hang in thier pal

i could be :flowerforyou:

Played Golf there a few times :-)

alcohol and dieting are mutually exclusive events sadly :frown:

great job and great goal, keep it up kid

Weekly Goal: 11000 calories Wed:- 1,003 calories burned (elliptical weights) Thur:922 Calories burned (Swimming) Fri: calories burned (how they were burned) Sat:calories burned (how they were burned) Sun:calories burned (how they were burned) Mon: calories burned(how they were burned) Tues:calories burned(how they were…

I hear ya, I have slipped in my eating too and need to get back on track.

Hang in thier it will happen if you keep it up and eat right.

Have to pass on this one :-)

i'm in

thanks buddy you too, made my bet good :)

thanks i just changed mine too :-)

Weekly Goal: 10000 calories Wed:- 477 calories burned (walking) Thur:1,110 calories burned (Elliptical, stairs, weights) Fri: 1,257 calories burned (boot camp, weights, abs) Sat:2,018 calories burned (Swim, Elliptical & Stairs) Sun:1,764 calories burned (Jog outside in coldddd & Swim) Mon: 934 calories burned(elliptical)…

[Nice Mark, great job quote] Weekly Goal: 10000 calories Wed:- calories burned (how they were burned) Thur:calories burned (how they were burned) Fri: 590 calories burned (4.5 mile run) Sat:1587 calories burned (27.7 mile bike ride) Sun:3097 calories burned (softball & a 48 mile bike ride) Mon: 2713 calories…