Replies
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I do the same thing! Its ok, drink some water and take a quick break just to clear your mind!
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I used to eat 1580 a day after I lost about 10 pounds I dropped down to 1240 a day. I don't think I'm going to drop lower than that however.
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Eat some more, it sounds crazy but I agree with everyone else! You have to put fresh fruit into the mix and more whole grains. It will take some time but you will get there! It doesn't help the scale doesn't tell you how much muscle you've put on or how much water your body is holding! You will make it, just keep trying!…
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20 year old college student as well! 3 year not nearly as close to the real world as you two are!!!
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I like the 1st one!
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I did I lost a lot, however I was hungry most of the time. I was also sick a lot of the time too.
