ckholmes Member

Shredder: I hope everything is going ok for you, it sounds like your having a rough week :/ Keep your chin and spirits up, do something that makes YOU happy as far as staying on track with weight just try and keep within your calories and exercise later when you can find time. I was told that when losing weight , 80% comes…

Im In Heather! Sounds great, 30 minutes it is till Sunday Woot Woot lets pump it Ladies and Gent!!!!!!!!!!!!!!!!!

WOOOHOOO! Im out of the 250's I WEIGHED IN AT 249.8 THIS MORNING i LOST 1.6 LBS THIS WEEK! STEPHANIE I THINK THATS A GOOD IDEA FOR THE RECIPES TO POST ON A FRIDAY, IM IN THAT WAY THERE IT GIVES US TIME TO ONE STOP SHOP :) I EXERCISED 4 TIMES THIS WEEK, IM VERY PROUD OF MYSELF AND KEPT MYSELF SOMEWHAT AT CALORIE GOAL TOO.…

LOL! Stephanie your funny:laugh:

Oh Stephanie that really sucks! Maybe try just measuring your food out and when thats gone get up and go for a walk, or down a glass of water to fill you. Thats a hard one I go through that sometimes too and i have a hard time stopping, this past week with my tom i was coming home from work and going right to the chip bag…

Hi Everyone!!!!!! What a beautiful day here in Maine, I think we're having a heat wave here. Its warm out. Welcome m0m2three you couldnt have joined a more intriguing bunch of ladies and 1 man (mph) :) Shredder: youre awesome! You are so kind and thoughtful. Thank you for the kind words, Are u psychic or something ? what…

Im checking in today saying WHAT A ROUGH DAY! Finally tom started phew! This morning I weighed in at 251.4 so down 1 pound from yesterday. Stephanie Ive been putting the water right to myself today. THREE CHEERS TO YOU HEATHER! CONGRATS :)

Hi Everyone, Welcome back MPH-2 ; ' } I did fit in exercise this week a couple of dvd's, and the gym and a walk on Sunday outside, This week nothing yet, Im very sore, I went to the doctors today to have him check my back out, Its been hurting for months. Not sure how I did it but i strained my Lats, im guessing work. Im…

Well I forgot to weigh in this morning, I was running late to work Ill weigh in first thing tomorrow morning and post it, Im sorry:cry: Shredder: The chicken recipe was excellent!!!!!!!!!! and my son ate it too :) Stephanie: Like Heather, Fajitas are one of my fav's too and I love tuna so the other recipe will be to my…

Shredder: That recipe sounds awesome, I took chicken out this morning to thaw and thats exactly what Im making today THANK YOU! I just wanted to let you know I finally tried a Shiraz over the holidays a 2003 bottle at my in laws and it was AWESOME! I do love a good Cabernet, Merlot. I used to only drink white wines but my…

Hi Everyone, Well I had a good day ate well all day, do a lower body exercise dvd for 20 min. I wanted to log in my dinner before I pop the cork on the wine and when I did I went over by 67 calories:cry: . So I must say Stephanie I put the bottle back, maybe tomorrow:wink: . Ive made plans with a friend to go to the gym in…

Shredder: its friday, im taking out the wine!!!!!!!!!!!!!!!!!!!!!!!!!!

Stephanie,Shredder Where r u ? Heather: thanks for the google site im going to check it out tonight, I had a good day today I worked out to a Kathy Smith DVD upper body only (20)min. I kow its not much but it was something, then I went out and played with my son for awhile in the backyard trying to sled on what little…

pork loins water fat free cream of mushroom soup liptons onion packet All together in a crock pot on low with veggies or salad on the side

Oh Allie.. Rest up, that rots that your sick! I hope it dont get worse. Stay healthy and Hydrated :wink:

Hey Everyone, Thanks for the great ideas! Shredder ... whats nice is that i do own 2 crockpots hahaha, Im just not sure what to put in them. I get so sick of the smae thing over and over again, all ive really made in crockpots are chili and beef stew and i dont think there to healthy. Thank you Shredder, Stephanie and…

Stephanie....... I also agree about the weight chart, my numbers are horrible, youre also funny about not liking fruit (except grapes when there smushed into liquid form hahaha, i like grapes but also wine so im right down you and shredders ally. I must report to you all I kept myself within my calories, but im going to…

Shredder! Youre Awesome! Im rite with you! How bad do I want this? BAD, REALLY BAD:drinker: And everyone else does too, I love all you ladies:heart:

Ok I weighed in at 251.6. yuck Ive already gone over calories for the day -250 and its only 2pm, i have this huge appetite and i cant get rid of it, tom is coming and getting the best of me, CW: 251.6 Hearts Desire: 240.0 Lucky Loser:230.0 L'eggo the weight: 225.0

Thanks Stephanie :) I hope your New Year has started off well, I understand what u mean by scared to weigh in:cry: Allie... Good luck with your 1/2 marathon, Im rooting you on :drinker: Im taking tomorrow off to clean my cabinets out and start the New Year Fresh( i know its already the 4th ) but this weekend all i did was…

I have a question ladies? When you reached the 10 lb loss mark did mfp ask you to update your calorie intake? and did you or did you stay at what you were at?

What issss going to be our next challenge? Im going to have to kick myself in the butt this new year :huh:

Hi Everyone and Merry Christmas to you all :) I hope you all had a fun, exciting and safe holiday, I was able to stay home with my husband and two kids and relax. We started off with some Malibu and Oj on ice with plain bagels and light cream cheese and lox. I had no lox, just cant seem to get that down my throat, ? is so…

Im here everyone, It has been a horrible weekend, LOTS of partying and Drinking! And another big party coming again Saturday, But Im in with this challenge to get myself back on track for me and my wonderful group:wink: My goal was to lose 8 lbs by x-mas so we'll see, I wish us all the best of healthy eating, motivation…

uggh, Ive been so out of sorts since thanksgiving, i just cant seem to get my energy back up, ive also stopped tracking my intake which helps me alot stay on track with calories....... SOMEONE KICK ME IN THE *kitten* ! PLEASE:grumble:

I forgot to let you all know that I reached GOAL for Thanksgiving, I wanted to lose 7 lbs, I weighed in at 257. something and I weighed yesterday at 250.0 even YAY for me, Next goal is to lose 8 pounds by Christmas! I hope everyone is doing well and had a great Thanksgiving :)

I weighed in at 250.0 even on Thanksgiving!

Hi Everyone , Great job with your weigh ins! I weighed in the same this week 250.4 , No loss or gain! Ill take it.

Allie, thank you for keeping tallies for our group! :smile: MPH2, thank you as well :smile: Heather, Have you done the couch to 5k before? Do you find it hard at all on the knees?

Allie, take my 250.4 for my new weight :smile: