Daisy_May Member

OK so I have just relaized with this info I have been severly underestimating my calorie intake, I have pasta like 3 to 4 times a week! Maybe this is why I have stalled in my weight loss, I haven't been eating enough!

If this is true you just changed my world, I've been counting 1 cup as 8 oz, so when I have pasta it's crazy calories for me (but I have it anyways because I can't live without my whole wheat pnne)

For snacks I can suggest air popped popcorn in a ziplock baggie, I did this on a road trip and it went over huge!

Do know what the sad part is?? I'm shocked the average Canadian woman weighs that little, I would have though more like 170.

Thanks so much, your right I'm feeling discuraged and a little helpless at the moment. I feel like I've made this life change(and so far I'm not tempted to stop which is the good thing right?) but I just wish my entire mood wasn't so affected by the scale. I know I'm doing welll and that it's not ment to fall off overnight…

I'm up to 213 again, I had my birthday party this weekend.... Seems I can't have one bad day without gaining at lest 3 or 4 pounds:sad: so Last week 210 this week 213

Week 1 July 22 -215 Week 2 July 29 -212 Week 3 August 1- 210 Week 5 August 19 - 213 I was doing so well but then this weekend I had my birthday party, had a great time but drank way to much! I'm hoping it's water weight and will be gone by the weekend. I'm getting pretty frusterated though, just feel like things aren't…

It's a Canadian band, probably one of the bigest ones to come from here in a long time

Thanks guys! I"m so excited!!

Yield: 6 Servings Ingredients 1 lb Ground beef 12 oz Chunky salsa (1 jar) 1 c Sweet corn 3/4 c Miracle Whip(R ) 1 tb Chili powder 2 c Tortilla chips (crushed) 2 c Colby/Monterey Jack cheese Instructions Heat oven to 350F. Brown meat; drain. Stir in salsa, corn, Miracle Whip(R) and chili powder. Layer 1/2 meat mixture,…

oh I haven't had tocos in years!

my mom who's an A asked me to bring her home a doggy bag after my surgery! :laugh:

I was the same way, I was an H even when I got down to 142lbs, never lost a pound of my boobies! So I had a reduction in October, best thing I've ever done:happy:

Don't worry Kandy, we've all been there, life happens and sometimes we can't do everything we plan. Keep on treking and that pound(and lots more) will come off !!

A lot of resturants inject thier chiken with fat to make it juicy and give it flavour. I've read a lot of things that tell you you should always order beef(steak) when out because they are less likely to add oils or butter when preparing it.

When I have no time for diner instead of picking up fast food(which takes at lest 10 minutes) I hard boil a couple of eggs and have chopped eggs in a glass and a piece of whole wheat toast. Done in 7 minutes and the protien keeps me full!

I've learned that if I listen closely, my body will tell me exactly what it needs.

I just bought it and it looks great!! My only problem is a lot of the stuff they want you to use is only sold in the US, and I live in Canada.:sad:

there is a thread called low fat cupcakes on the recipe board, it's on there! and I tried it this weekend and it was FANTASTIC! http://www.myfitnesspal.com/topics/show/61151-low-cal-cupcakes here you go!

Well it's settled, I dont' think I'll be telling him! Last night we were watching much to love and I made a comment on how one of the girls didn't look fat and he was all "honey she ways over 200lbs of course she is!!" so ya I think I won't be telling him until I'm way into the 180's if I tell him at all. He was totally…

This could be good, they are crazy thick (I'm talking like at 3 or 4 inches) so it would be good to butterfly them.

I have this funny feeling half way throughthe show they will throw in some skinny chicks

I watched it and wondered why all the girls were always crying!! Plus I hate to say I was comparing my height and weight to everyone trying to see how big I really look..... I think the reason these women haven't found love have nothing to do with thier size, they were all emotional messes!!!!

Really?? I could eat breakfast foods every meal of the day!! Love love love them! No reason you have to eat a certin type of food at any given time of the day though, you can have a steak for breakfast if that's what you like.....

Just wanted to say thanks for the diet pop chicken recipe, I made it last night and my bf was begging for more!

Of course you can do it!!!! Just make sure you drink all your water and get your exercise:happy:

Just copy the list and put in your info! We're happy to have anyone that wants to join us!

Down 2lbs this week, less then I hoped for but still on track for 50lbs by Christmas! Toatl 5 lbs since we started this challenge:happy: Start Date July 15 Starting weight 215 Week 1 July 22 - 212 Week 2 July 29 -210 Week 3 August 5 Week 4 August 12 Week 5 August 19 Week 6 August 26 Week 7 September 2 Labor Day is Monday…

SO I was hoping for a big loss this week I worked my butt off and really want my vacation weight gone, but much to my dismay it's not all gone yet:sad: LW : 212 CW: 210 -2lbs, so a loss which is great but I was really hopping for more. Good News is if I keep losing just 2lbs a week in 27 weeks I'll be at my goal! Which is…

Kandy! I was wondering where you were, I hadn't seen you around in a whiel!