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Hello, I'm 21 from quebec in Canada. Feel free to add me :) Btw Pretty little liars is also a TV show that I can't just stop watching ^^
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Hi, welcom back! I've already started over me too ^^ Feel free to add me :)
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Quebec city :D
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sounds pretty cool! count me in :)
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Hi and welcom! I'm on the site since mat 2012 and stop a few weeks two months ago. You seem motivated and its a god thing :) I think that MFP is a great website. If a can't give you some advices: log everything that you ate, don't be ashamed and don't feel guilty. For the exercice I think just a 20-30 min walk a day ( or 3…
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Quebec :)
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I also work in hospital and during the night. I'm not that hungry but when I'am I eat a breakfast. Fruits (a lot), yogurt, toast, cereale. A soup is also a good thing, not to heavy. For me the tricks is I keep in mind that its just a work shift with one meal and healthy snacks.
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honey crisp! They are son good and crunchy!
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hello! me too its my second time here and motivation is always a problem, I hope we can give somme to each other when time is bad!
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I love Deadmau5, the song "strobe". This last 10minutes and its un big and long crescendo. When I'm working out I feel invincible! Ir you're interested: http://www.youtube.com/watch?v=tKi9Z-f6qX4
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Hello! My name is marlène I love board games French is my first language (this explain my bad english ^^) I love Grey's anatomy :)
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I'm totally in the same situation of you and I just began (again) 2 days ago! Feel free to add me :) I'm in!
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Thanx for the reply, it will help. And no more elevator! :)
