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I can think of an easy way to loose way over 100lbs - how much did you say your boyfriend weighed??
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Possibly the first stage is to put all of your calories on - try to put your binges on - once you've taken that step it will be easier to look at how and where to cut down. It looks as if you will have to take it a step at a time - so start by putting EVERYTHING on
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done both - thanks
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Would like to be in but never joined a group before - start weight 189 - goal 169 - how do I jjoin
