Replies
-
I can't imagine it's very good for your skin, but if you don't break out then I guess it's ok (?). I use makeup remover wipes like the Yes to Cucumbers or the Neutrogena ones to remove my makeup before a workout. I still get the occasional breakout, so I try to prevent any way I can.
-
Be careful because a lot of vegetarian "meat" is highly processed and can contain a lot of preservatives and other junk. I'm mostly ovo-lacto vegetarian and I stick to whole grains like quinoa, egg whites, oatmeal, high protein breads, low fat milk, tofu, tempeh, edamame, legumes/lentils, certain types of beans, yogurt,…
-
I'm a little under 5'10" and am currently ~175 lbs. My ultimate goal is 155 lbs because I have a large frame. I'm also pear shaped, so I expect my hips will always be a size larger than my upper body. I've been overweight my entire life and was probably about 190-200 pounds in high school and the first year of college…
