queentitania

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  • As you gain fitness, you tighten up. You may be gaining muscle and losing fat at the same rate. The scale can go in the garbage, IMO. Your body is shrinking and firming up, so ignore the scale and track with the measuring tape. The scale will move again if you keep up the healthy lifestyle, but the scale is just a number.…
    in Losing inches not weight! Comment by queentitania May 2013
  • May, in 2007 I weighed 265lbs, and now I weigh 133lbs. At 4 feet 10 inches. It is possible. If I can do it, anyone can!
    in Calling all the FUN-SIZED people! 5ft and under Comment by queentitania April 2013
  • We do basically the same thing, but go ahead and eat it as a hamburger. diced onion, pickles on the bottom, then the beef patty, slice of cheese, and thousand island dressing and shredded iceberg. Make it as healthy as you wish with fat free dressing, wheat bun, half a bun, grass fed beef, whatever floats your Big Mac…
    in Big Mac Casserole Comment by queentitania February 2013
  • Awesome amazing stupendously fabulous! What a great before and after <3
    in The kids get bigger as we get smaller :) Comment by queentitania February 2013
  • Umbilical hernia, no. I do have an adhesion (basically scar tissue grows onto your organs/muscles and it hurts a lot). It bothered me tremendously. I've since lost 120 pounds and yes it helped TONS. I rarely have pain from it anymore. Maybe there's hope? I'm by no means advocating any sort of medical anything. Just…
    in Umbilical Hernia... Comment by queentitania January 2013
  • I did a cleanse recently. I cleansed my diet of processed foods and felt ever so much better. Still ate good, whole foods, and exercised, had healthy snacks when hungry. I guess it depends on what you intend to do...
    in To Cleanse or Not to Cleanse?? Comment by queentitania January 2013
  • Good for you. As others said, remember that this is a lifestyle change, not a diet. I've lost 112 pounds so far since the birth of my son, and I have 38 left to go. It is a struggle, some days more than others. But when you CAN run, you CAN sprint up a hill, going shopping for clothes is actually fun, not a torturous…
    in I definitely need the support Comment by queentitania December 2012
  • 4'10.5" (yes, the half inch is important when you're pint sized haha). SW: 265, CW 154, GW 115.
    in Shorties? 5'-? Comment by queentitania December 2012
  • I'm 36, and I have lost 105 pounds with about 45 left to go. It is possible. If my lazy butt can do it and be active, then anyone can. Start slow, don't look at the big picture. Each day is a new day, and it is a marathon, not a sprint. Little changes DO make a difference, and you can build from there until a healthy…
    in 27 years old with 150 to lose Comment by queentitania November 2012
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