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Yup...lost the boobs, but the butt still remains. :-(
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More than happy to encourage and cheer you on, but you have to do the same for me. LOL....Military you say. I work at Luke AFB. Friend me if you'd like.
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Hi, All I can say is you are young and the older you get the harder its is to change. I will be 60 in March, a friend said to me...Sexy at Sixty! Let's get healthy! I wanted it, but I thought I've done this and I have always failed. Than my sister gave me a lecture. I am a 12 year ovarian cancer survivor. The only…
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I too am one who has a problem with exercise. Than I found swimming. More than happy to help motivate if you want a freind.
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Any interest in someone who has a daughter your age I'm here to be your friend. My goal is to be strong enough to snow ski with my daughter, son-in-law and grandchildren this winter. The weight is coming off slow but my strength is growing by leaps and bounds. I was always active with my daughter when I was younger and I…
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Awesome! Great story and encouragement! Thanks for sharing. You look GREAT!
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I'm a carb person!!! I'm sure my weight loss would be greater if I cut back on them, but I just count calories. My weight loss has been half to a pound a week. I want this to be a life style not a diet. I fell off the wagon about a year ago and started up again the end of May. I feel this time I'm being more realistic and…
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Feel free to add me. I would love to support you on this journey.
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I have a blouse that I bought over a year ago when I was loosing weight. It was about a size to small at that time. Than the holidays came and I fell off the wagon you might say. The tags are still on it. My goal is to wear that blouse with it not sitting on my butt. I keep it hanging right in front so I will stay on…
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You too!!! Half pound a week! I thought I was the only one! I just don't get it. My clothes fit better but the scale just doesn't move. I'm sure some of my fun weekends don't help.
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I'm one of those older motivators. Feel free to add me.
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So exciting! Congrats!
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Thank you for sharing. You are an inspiration!!!
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She's just jealous. You have achieved something that she can"t seem to get because she is weak.
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Have you always exercised 6-7- days a week and how many calories do you burn from your work outs. I just really started getting into swimming everyday and I'm hoping to see better results. Up till this point my weight loss was not that great. I joined MFP about a year ago and never got into it completely. I have a new out…
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I'm eating 1200 calories too. I recently started giving MFP my all. I do work out every day and have had little success in weight loss. Maybe I need to increase my calories.
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You said it all! It is about choices. I like the idea of reviewing the food diary. I recently started that and it has helped a lot. One other thing I can add. You will have those moments of bad choices, but don't beat yourself up. Get back on the horse you might say and keep going.
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Add one more day of a work out. Just a 30 min walk might help.