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I did something today I don't think I've ever done. I exercised, on purpose, twice today! :-) I don't particularly enjoy it, but it felt good to do it, if that makes sense. Earlier this week, I had another non-scale victory. I went to the doctor with an ear/throat/headache virus on Monday and still had a big headache on…
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One of my favorite snacks is frozen grapes. The texture satisfies me, and it takes longer to eat each one frozen than not. Mmmmm. It makes a good dessert too.