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Doing well, a couple of moments I would like to go back and change, but overall I'm doing ok. Just completed the hardest CrossFit workout I have ever done. Feels pretty awesome. Not sure I will be able to walk, sit down or get back up tomorrow, but right now, feeling empowered.
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Hi, I just joined too. I love the idea of a supporting cast. I'm really sick of constantly thinking about food, convincing myself i will do better tomorrow, do it for a bit then sink back into terrible habits. I'm ready to show my two little girls how to be healthy and sane. So, I joined CrossFit, and survived the first…
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Weight: 170 Chest: 41 in Lt arm: 12 Rt arm: 12.25 Waist: 34 Hips: 40 Lt thigh: 22.5 Rt thigh: 22.5 Lt calf: 15 Rt calf: 15
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Thanks! I need just a plain ol kick in the *kitten* :). Thanks for the motivation to push some more! Now I just need to do some clean eating to go along with the sweating.
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I'm in! Question, I have just started Cross Fit, but also have P90. Can I do three days of Cross Fit instead? Would you also describe the hybrid? I am running on my off days too. Excited!
