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It's so nice to see someone in a similar situation as myself seeking some advice on slimming down. I'm also 24, 5'3, and weigh a bit over 140. I have yo-yoed all over the scale. Between the ages of 20-24, I was at 90 lbs at my lightest and 175 at my heaviest. I have tried all kinds of crazy fad diets that were NOT healthy.…