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Hi! To get syncing again with Fitbit and Fitnesspal revoke both authorizations online on the full site, then reauthorize on MFP first. Then go back to Fitbit and it should tell you that you’re okay to go. Hope it helps because it fixed the problem for me.
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I weigh on Monday for motivation, Wednesday to see how I'm doing, and Friday to enter that amount into MFP Check in. Also Friday's weight determines what I will do for the weekend when we go dining out.