misssmilepop

bump

Are you doing the planks on your hands or on your elbows? I had a really weak lower back when I first started and it did hurt a bit but definitely if my butt was sagging down too low it put more pressure on it. That is most likely your problem! If you can, use a mirror or anything you can see your reflection in to see your…

bump! looks de-lish!!

bump... what a great idea!! thanks :)