lauranicole91

I am also new here and nursing! However my daughter is not even 2 months yet. Everyone is talking about adding extra calories to their goal to account for the calories lost with nursing. How do I go about adding that into my diet plan on here?

This is also my first day here. I just had my first baby in March and although I already lost all the baby weight plus some, I still need to lose more to get to a healthier weight for my height. Feel free to add me too. I am looking for friends on here to help motivate and support me, as well as for me to motivate and…