Replies
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Wow thats awsome you look great I started trying again just 2 weeks ago and seeimg this post makes me believe I can do this. Im worried about loose skin how much did u weigh to start and do u have that problem
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feel free to add me....here everyday
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I voted..... Your amazing Im looking to loose another 100lbs I've lost 44 lbs so far its good to see others have done it its a true motivation. Thanks for sharing
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Good luck... we are all here to help feel free to add me of you'd like
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OMG thats awsome... congratulations!!!!!!
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Good Luck on ur journey... With some diet changes and exerciseyou will get to ur goal just take it one day at a time and congrats on deciding to do something about ur weight. I know what its like I was at 283 a year ago and Im now down to 245 and more determained to make it to 200 by end of summer..Good luck add me if…
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I'm in... I got off track for about two months so this would be great!!!
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OMG that is amazing.... Congratulations on your loss you look great...
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ending weight 244lbs only lost a lb mayne next time I'll do better... well i have to do better...
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wow such a big diffrence... congrats on you loss and keep up the good work.... Cant wait to be able to say lost 60lbs :happy:
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Congratulations..... know you really wanted that... So happy for you go celebrate.
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Congrats on you win... Im a little late but if possible would love to join... SW: 245.2
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Wo congratulations you look great....Very motivating
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'l'll join sounds like fun CW: 252lbs 9/24/2010 I started at 252 on 9/24 and yesterday (thursday) my official weigh in day I was at 245.2. Which is 7lbs lost.... super duper exited.... congrats to all that have lost keep up the good work...
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yes absolutly in you face and belly area good job and keep it up
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welcome and congrats on what you have lost so far
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I do the 2 and 3 mile ones and I love it I feel like I get a great workout... Eventually I can work up to the 4 and 5 mile ones I didnt even know she had those great to know....
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I had that issue after I had my daughter 4/09 I wanted to BF and everyone told me I needed to eat to produce the milk.... I ended up at almost 300. I would say you should question your doc and def consume more than the site says. the baby is taking you calories thru the milk... Try 250 cal more and if you fell its not…
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Congratulations on your weight loss. I can see diffrence especially on you face keep up the good work and once again congrats you have come a long way 38lbs is not an easy task...Keep up the great work
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I have been having a similar day where I fell hungry and thinking Iam already fat why not eat... But I think about what I want to achieve and what I have achieved so far and that has helped me fight my cravings.. Im sure your a beutiful person inside and out with weight as an obstacle \. Try making a list of all the gret…
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I just started on those about 4 days ago and I'm not to sure I like I feel hungry and they are supposed to suoress appetite
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Congrats on you progress so far... I have a lot to loose myself trying to take it one day at a time
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Welcome to MFP.... Feel free to add me if you'd like I havent been here long but the people I have came across aree great.Good luck
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Thank you. i have not experienced hairloss or anything just some headaches the first few day and some stinging at shot site but my own fault for not letting alcohol fri completly. This is the best thing that ever happened to me and this site of course. Next Thurday is my 1 month weigh in and i have a strong feeling I will…
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Hi Kim my names yomaira and I am working on losing 120lbs of which i have lost 17 so far. Feel free to add me. I have found some great people here who celebrate my workouts and also motivate me when I have cheated. I ve only been here a week and I love it. I can offer support and encouragement or vice versa good luck on…
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The program I'm in recomends decaff coffee only the reason for this is that caffien does something to elevate your sugars and slows down you metabolism. I use fat free creamer and very little and I use natural sugar like stevia. The nutritionist says splenda and other sweetners conatain chemicals that are not good for…
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'l'll join sounds like fun CW: 252lbs 9/24/2010
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I started the HCG diet with the shots 3 weeks ago and I have lost a total of 17.2 lbs and I feel great. Its has taken some work and Ive had to fight the urges to grab the bag of chips or candy bar. So far this is the best weight loss plan I have been on... Good luck...
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Dont get discouraged it is a long journey to be at a weight were we are happy stick to it and try to picture the amount of weight youve lost ex... when I lost 8lbs I pictured it as I lost a newborn baby... You'r not alone on this and very hard but soo worth it:smile:
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Congratulations!!!! Dont know you but keep up the good job you look great. Your sharing helps us stay motivated.