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I LOVE my Fitbit. I have tried a lot of different pedometers, but the Fitbit is by far the most accurate and discreet one that I have used. I teach Zumba, and I definitely feel that it gives me an accurate reading. It is cheap, durable, and tracks my sleep.
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I'm with this. If I can get all of my work done with a few texts thrown in, it shouldn't be a problem. I don't smoke, but half of my coworkers take multiple smoke breaks. I am usually done with my work an hour or so early, and always pick up any slack or extra work that others may have. If I get everything done, it…
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I weigh and track my weight daily, but I only count it as a true loss/gain once a week (Tuesday mornings, after the weekend.) I like to know how my weight fluctuates, and I have found that if I only weigh once a week, I can end up with a fairly large gain that leaves me depressed and in a possible downward spiral. I don't…
