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Yes I"m struggling with that too. Your best bet is to go with something healthy yet rich in cals. I cannot recommend avocado enough. Drizzled with a bit of soy sauce - they call that the poor man"s sashimi. Also a handfull of nuts will do the trick, roasted almonds (no sault) and they are nice to nibble away on whilst…
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Well I thought that you had two different esophagusses (-i? ae? not sure how to spell this but hope you know what I mean). One for fluids and one for solid food and I thought your body would automatically reroute your food into the correct one...that always did make me wonder where my body would send custard though and…
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Ahh, well, if you want to practise your Dutch on me you are more than welcome Steph :-). You know the Dutch are actually more famous for their fried foods than for their sweets (excluding licorish of course) - I am sure you are familiair with our lovely Kroket and, my boyfriends fave - the Frikadel. Luckily they dont do…
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Thanks Spires - I think 4lb is quite good - and they do always say slower progress is easier to retain right? Isn"t there a proverb about a Hare and a Tortoise that is somehwat relevant to this, or am I messing up my proverbs again :-)? We can do it!
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Thanks Sandy! Wow you have done really well and deserve to be very proud of yourself! And baking - let me tell you girlfriend, I bake like a motherlover - cakedecorating is my passion actually so I am always looking for low-cal baking recipes and such...so any recipy recommendations are always welcome. Thanks for your post!
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Thanks for your response and the add Christy! I"m in Bavaria- Munich actually - just like your boyfriend! Ah Munich, the city of beer, sausages and well...more beer. Topped off with a few more sausages - not for me though with me being healthy and everything! Have you been here often yet?