emtjess

Hi, Welcome to WV, Im from Beckley and try to live the low carb lifestyle! If anyone needs new friends just add me =-) ohhh and hiking and exploring in fayettville wv is great!

I have a big struggle as well, but I have learned that if i log every single item I eat, that I am much more aware and that I lose weight =-D!!!!!!!!!! so log it! log it all =-D

pc--gettin ready to pick WOW up for the fall n winter months =-) FOR THE HORDE!!!!!! xbox--eternal sonata. . . --and katamari ps3--katamari forever ---i cant get enough katamari

im not a runner, but I do bicycle and walk alot! I carry a keltec 32 in my camelbak most of the time, or i use the clip on it near the small of my back and cover with a longer shirt. I do have a conceal carry permit. =-) you should have a camelbak for hydration n e ways =-)

you could be getting sick, but your calories are way low =-/ maybe up them a little and see how you feel?

hi =-) you can add me I still have plenty to lose and could always use some support. Im on here alot lot lot =-)

spaghetti and a piece of wheat bread and a cucumber . . =-)

thank you for writing this =-) its just what i needed today!!!!

ohhh i need a twin =-) 30 y/o female, no kids, a boyfriend and two cats even though i really want a dog. 5ft 3 in sw-230 cw-191 gw 140 Im an emt so somedays im sedentary and some im very active. I like the outdoors and Im never home, i am always out doing something =-D I like to walk, hike, ride bikes and just be out n…

Great Job! =-) Keep it up! you look great. . . =-D

congrats =-)

u look great!

gpstrucker. . . . . fatherly and polite

great job!

Hi ema, you can add me and I will try to help motivate you. You must also believe in yourself and be the change that you wish to see! I know eating right and keeping up with it is hard, but imagine all of the perks you receive from this. You may possibly stave off diabetes, heart disease. . . .the list goes on and on! So…

hI, Im 5ft 3in started out at 230 in jan or feb and am at 192 currently =-) i not sure how to post pics. . . . .

Emergency Medical Technician Basic in the state of West Virginia =-)

I have my ear lobes done. Used to have my nose, took it out for a grownup job. Used to have my nipples done, one rejected and I just got tired of the other. I'm thinking about getting my tragus (sp?) done when I reach my goal weight. tragus piercings are awesome! you should totally have this done, but dont have it done…

I currently have 4 in my non cartilage part of my ears (each side) 1 in my cartilage of my ear (each side) 1 in my tragus (each side) I used to have my tongue done but it was ruining my teeth, if you are going to do this one please use only acrylic jewelry. I also have had my nose done on both sides two times each, they…

Im in =-) 3699 this week =-)

I dont use a heart rate monitor but I do like to you an android app to keep track of my calories burnt from exercise and i usually move them over to MFP.

my pets do not say a lot about me because id rather have a huge dog than a cat. . . but with that said I drive 2004 Chevrolet Silverado 1500 Z71 =-) Huge Chrome Brush guard, chrome step bumpers cause im short and the truck itself is a beautiful maroon with power everything inside =-) I love my truck ! =-)

I weigh in first thing in the morning and usually at night time just to see whats going on, but I only log it once a week on tuesdays, and i usually don't log it at all if I have had a gain =-/. . . but I know that overall I am doing more for myself by working out and trying to eat better everyday than if I were setting at…

I have a grey cat named bizkit head and a tortie named callie cat aka pumpkin pie. . . =-)

wow congrats =-) !!!!!!!

Im 5 foot 3 inches tall HW-230 CW-198 GW-140 I was doing the atkins diet but i got bored with it and decided to try and count calories. . . this is week two and my weight really has not moved, but thats my own fault for letting it all go this weekend for fathers day with my dad. Im back on track and hoping to lose some…