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Hey there! I am three months post op (2/16/17) and I feel very slow too. I am averaging 3.2 per week. BUT, I bodies system is lose for two weeks, stall for two weeks, repeat...I have talked to my Nutritionist and my doc and they are more than pleased with my progress. But, still, I do think I had visions of dropping 50 lbs…
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I have had thin fine hair my entire life. Hereditary I think. Thanks dad and grandma! I have had complete strangers ask me if I am sick. (Incredibly rude by the way and I do not suggest doing that!). I have tried always to keep my hair in a cute bob style and keep it styled in a way that hides most of the thinning. But…
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Just wanted to say good luck. I am 3.5 weeks out. Have had no complications at all. And just trying to learn my new belly and fix the crap in my head. :) :D
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Hello all. I had VGS two weeks ago tomorrow. My procedure was outpatient with Dr. Pitt out of Cincinnati Ohio. So far, I have had zero complications or food intolerance. (On pureed for another two weeks) but have tried all sorts of things. I am not hungry at the moment either so still struggling getting in all my protein.…
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FITBIT ONE vs BODY MEDIA: Thought I would jump in here too. I have owned both and I REALLY loved the science and the numbers I got with Body Media. However, after spending so much money my band stopped working after two years. I was very disappointed. I got a FITBIT ONE for Christmas and I love how simple it is and how…
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Will be 42 in May. I check in daily. On day 185 of my streak. I watch calories, sugar and carbs. Try to do higher protein and little processed food. Struggling this winter with motivation to hit the gym. I have the metabolism of a dead person I think. I do pretty good these days with my food choices but my activity level…
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Hello everyone! I am in the Central Ohio area...Been on this journey a loooooooooong time but am determined to make 2014 my year. I do many 5 and 10ks per year and would love to find someone to do some with me. I am a very healthy fat girl at the moment! I also belong to Planet Fitness. Good luck to all of you on your…
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You look fantastic. Excellent! Thanks for the inspiration!
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I went for my first free class on Friday. It kicked my *kitten*. Litterally. At my club it is 59 dollars a month for unlimited visits. They recommend at LEAST three per week. If you do the math, it is MORE than reasonable. Thats 6 bucks per one hour session. You can not beat that. As long as you go. It was the HARDEST…
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Im a recent low carber convert myself...There are some low carb groups. I really like a lot of things about MFP, but the fact taht I cant tailor the guide to my specific diet is frustrating. While it lets me track my carbs it doesnt seem to like when I adjust all my other daily goals to coincide... But thats okay. I assume…
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Hi there. I am new to this site but not new to this. Previously logged my meals on Bodymediafit and buddyslim. Very focused and dedicated right now to getting this done right this time...Feel free to add me! I count calories, watch sugars and carbs...Little to no processed or fast food and of course EXERCISE...
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Grew up in Lancaster, and currently live in Pickerington...
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What she says! Your friend is well aware of what she looks like...She doesnt need you pointing out the obvious...
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This is a great post. I have gone to TWO info meetings about this over the years and I dont mind admitting is in the corner of my brain as a last ditch option. I think the surgery CAN save lives but it rarely, in my experience, FIXES the problem. NOT always. Some people have found great success with it. They get active.…
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You were beautiful before and now you are absolutely stunning! Thanks for the inspiration and congrats on 365 days!!!!
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Hi! I am Dawn born and raised in Ohio. From Lancaster originally and now reside in the great suburb of Pickerington. I started my weight loss journey in 2004 after losing my father very suddenly to bad health. Both my parents were/are overweight, and diabetes runs rampant in my family. Heath and fitness have always been my…
