Replies
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Hello! Good Luck and Welcome!
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I hid my scale from me for a few weeks. Weighed and 8 lbs are gone. Congrats on your weight loss!
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Congrats! Welcome. It seems to really help. And you can find almost any food on here! Good Luck!
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Oh insomnia how I despise you! So tempting to eat at this hour. I grabbed a glass of water and keep filling it. I start my weekend option next shift. Hopefully having a schedule and maybe some sleep. I will back in the game. I eat so poorly when I work 3 twelves in a row. Whatever is fast and easy. But on the up side my…
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I work 12 hour nights too. They usually turn into 13 to 14 hour shifts. Depending on the patient load. I agree no families, docs or administration. It is nice to be able to do your job without most of the politics. I run all night. It keeps me busy. I calculated the last week that I have walked for something like 10 hours…
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I need to lose 100lbs. I would love to have so back up! Count me in!
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I do!
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I am in the same boat. So tired of being fat. Today was a bad day. I ate horrible for every meal because it was easy and I was tired from working night shift. I am new to this website. I am hoping reading other people's stories will keep me motivated. Day by day. I am going to have to plan. plan. plan! Plan meals, plan…
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Great episode! I am hoping to stick with my plan and watch weekly for some inspiration!
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I keep Special K the chocolate kind and if I get my sweet tooth at night I grab a hand full. It seems to fix my issue.
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I worked night shift for 8 years. I blamed the night shift for a lot of my weight problems. Funny thing is, I just worked 8 hour days for the last 10 months and gained weight. Go figure. I am starting night shift again tomorrow. I hope I can keep my momentum and stick to my plan. I have tried every diet and website, but…
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I also watched BL tonight. I was a blubbering fool most of the episode. My husband said "If it makes you feel that sad, turn it off." It wasn't the stories, but me seeing myself in each contestant. I have always had body image issues. I was barely out of grade school when I started getting my curves. I saw myself as "fat"…