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Hi, I'd like to join your challenge. I'm very familiar with Leslie Sansone, I have many of her videos and dvd's. It's getting much to cold to walk outside here in southern NH so I've been thinking about walking inside more and pulling out my old tapes again. So glad I was browsing groups tonight!! Dee
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Congratulations on your weight loss and welcome aboard. I think you will be very happy with this group. I've been here since July and find everyone to be very encouraging and supportive. I look forward to logging in and seeing what my friends are up to and how they are doing.
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Hi again, My name is Dee Dee...tough to figure out...lol It's great that there are 200 of us now!!! Terrific!!!
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Yup hot flashes, sleep disturbances, ringing in the ears, and hairs on my chinny chin chin.... I just made it to menopause land this past september... it's a wonderland isn't it? I think my hair is thinning as well.
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Hi everyone, My September goals are: 1- Walk more...we have a lovely park just a few minutes from my home, now that its cooling down and kids are back to school, its perfect. 2- I really need to watch my sugar and carbs... gonna try to clean that up this month. 3- Not beat myslf up so much for not being where I hoped to be…
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I agree completely with what dstevens said! I couldn't have said it better myself. I am also 4 weeks in and having trouble seeing results. I believe it's because I'm not eating enough whole food. I was following a plan not to long ago that limited dairy, gluten and sugar in all forms and lost 12 pounds in 6 weeks. I'm…
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I'm so sorry you're going through this!! I agree with the others, if he's leaving then get out!! how awful for you to have to be in the same house. But if for now you must endure it then don't be home when he is home. I absolutely could not do it!! You know you can come here for support. what ever you do don't keep it in…
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Hi friends, my name is Dee Dee. I've had a great wee getting to know everyone and making new friends!! Thank you all!!
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Welcome Susie, Making small changes is what I'm trying to do too. You'll find lots of support and encouragement here. i find that as long as I'm tracking I tend to do better. I've been on the site since 2012 but this is the first time I've been involved in the community. I'm loving it!!! Add me as a friend if you like and…
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Hi My husband travels alot too. I try to keep my hands busy with knitting, crocheting etc. so that I can't eat or I'll get my yarn messy. Brushing my teeth early helps too so that I won't eat. watch old movies Do your nails Read a book Now that your here surf through the boards and get inspired.... you can add me as a…
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Great report!! Congratulations!! I hope to have a better report in a few months as well. You've inspired me! :smile:
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Glad you are here! You are definately not alone on the starting over train I'm right there with you.... I know there are a few others here too. From what I've read just in the past few days this is a very supportive bunch and i am glad I found them. hope you will be too. Add me as a friend if you want so we can support…
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Thank you for inviting me! I'm in!! 5o and fabulous!! :happy:
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Thank you retiree, I'm looking forward to getting to know you better as well. I appreciate you all responding to me. My goal is to take one day a a time and continue to make my small changes toward the bigger picture. I've made some good progress but I still have some work to do.
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thanks Joyce, I look forward to getting to know you better. i added you as a friend.
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thank you, I'm still getting used to posting and navigating through the rest of the site. I've spent all of my time just tracking. Looking forward to groups.
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Hi I'm making some changes too and could have written your post myself. I just turned 50 on the 10th. You can add me as a friend. I'd love to help each. Dee