We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
You might try to eat a larger breakfast ... 100 calories for breakfast is very low ... the two ways to rev-up your metabolism is to eat and exercise. So try to eat less calories at the end of the day and more in the morning to rev-up your metabolism first thing. Also, hang in there! Be very proud that you haven't gained…
-
Hi! My kids are grown now... but I remember what an ordeal it was! My kids would eat completely frozen veggies, such as peas, carrots... if I cooked them, they wouldn't touch them!! I felt bad putting handfuls of frozen veggies in their dinner plates... but they ate them.. also I think we forget that little kids just don't…
-
You look AMAZING!...how did you get your legs and arms to be so toned? I am very concerned about extra skin sagging, (as I lose weight)...especially belly fat!...any helpful hints or suggestions? Again, you look wonderful! Thanks for sharing and being an inspiration!
