mccarthyand

Replies

  • Welcome! it matters not what others think only that you feel healthy and fit. Please feel free to add me as a friend and remember it takes 21 days to create a habit:bigsmile:
    in New Bee! Comment by mccarthyand September 2010
  • My suggestion is not conventional but get rid of the low fat stuff. Eat more fat and ditch the carbs you will not be hungry at all! You will be much more satiated and still stay within your calorie goal. Try it!!
    in Why am I still starving? Will this get better? Comment by mccarthyand September 2010
  • You are in the right place! This approach will teach how to take responsibility for your food choices. You will become aware of the nutritional components of what you are eating and can develop a lifestyle that will be sustainable. Start slow and celebrate your success no matter how small at first. Just logging in and…
    in New to MyFitnessPal-Need Motivation Comment by mccarthyand September 2010
Default Avatar